DAILY DR. ERIN - Spiritual, Inspirational, and Motivational Meditations: #92 HOW TO DEAL WITH STRESS AND BEING OVERWHELMED

DAILY DR. ERIN - Spiritual, Inspirational, and Motivational Meditations

DAILY DR. ERIN 11 Minutes a Day | 7 Days a Week | 365 Days a Year | Weekly Interviews #LiveYourTruth Daily Inspiration, Daily Universal Law, Daily Spiritual Practice, Daily Challenge. Awakening and Unleashing Your Spiritual Powers, Life's Purpose, and Manifesting Your Dreams. Dr. Rev. Erin Fall Haskell is a Doctor of Divinity, Best-Selling Author, New Thought Minister, Mother, and Lover of Life! Interviewing Thought-Leaders, Best-Selling Authors, Spiritual Teachers, Health and Wellness Experts. Medical Disclaimer: This site and its services are for consumer educational and entertainment use only. Nothing contained in this site is or should be considered, or used as a substitute for, medical advice, diagnosis or treatment. The services provided on this site are here to educate consumers on spiritual principles, diet, nutrition, and certain health and medical issues that may affect their daily lives. This site and its services do not constitute the practice of any medical diagnosis or treatment. Any products or claims made about specific products on or through this site, or any dietary recommendations made in materials offered through this site, have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. Information For Personal Education Only: Erin Fall Haskell provides the information available at this site for your personal reference only. Information available at this site should not be used for diagnosing or treating a health problem or disease. Nor should the information replace the advice of your doctor or health care practitioner. Always see your practitioner if suffering an illness or injuries resulting from an accident, concerning your treatment options. Accuracy of Information: Information at this site is general information provided for educational or reference purposes only and is not a substitute for professional care. It is continually being updated and so may not be accurate, current or complete and is subject to change without notice. No information obtained on this site should be relied on as the basis for treating or diagnosing conditions, symptoms, or illness and all queries should be directed to your health professional. No Liability: No warranty or guarantee of a cure is expressed or implied with any information at this site, nor does Erin Fall Haskell. make any representations regarding the use or the results obtained with the information. In no event shall Erin Fall Haskell or the employees or associates be liable to any person or individual for any loss or damage whatsoever which may arise from the use of this site or any of the information available at this site.

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DR. ERIN (Erin Fall Haskell) is a Doctor of Divinity, New Thought Minister, Best-Selling Autor, 2016 Global Peace Leader Award, Mother, and Lover of Life!

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#92 HOW TO DEAL WITH STRESS AND BEING OVERWHELMED | DAILY DR. ERIN 0

Dec 7, 2017

#92 HOW TO DEAL WITH STRESS AND BEING OVERWHELMED | DAILY DR. ERIN

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DAILY INSPIRATION: Definition: Pressure or tension upon a material object or a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. In today’s world we have a large amount of self inflicted stress; cell phones, traffic, bills, chaotic relationships, the need to keep up with the Jones. So, how do we deal with the feeling of stress or being overwhelmed? 1. Simplifying is the number one step in destressing. 2. Deprogram: Then we start to breakdown what is the belief that is stressing you out. 3. Align: Your truth, eating well, sleeping well, good relationships, etc. 4. Affirm: Daily

DAILY UNIVERSAL LAW: Today we align with The Law of Allowing. Life is a flow of energy exchange. What you resists persists. The moment you put a negative meaning on something that has or has not occurred you instantaneously experience a negative feeling. This is the Universe’s way of ebbing you towards the things that cause you joy. This law is designed for you to get into the current of life that aligns with your truth and float down the river of ecstasy. The areas of life where you experience compulsion or dysfunction is life’s way of the Universe ebbing you towards your unique divine path that is specific to you.

DAILY SPIRITUAL PRACTICE: Take some time to breath today.

DAILY CHALLENGE: Just say no!

LIVE YOUR TRUTH,

DR. ERIN

Doctor of Divinity

TV Host

New Thought Leader

Best-Selling Author

2016 Global Peace Award

Mother & Lover of Life!

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